If you have been diagnosed with insulin dependent diabetes you most likely have had extensive education on administration, use and storage of your insulin. However, in a grid down or emergency/supply chain disruption or while traveling, how you normally handle and...
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Do Your Children Know What to do In an Emergency?
Medical and other forms of preparedness include teaching the youngest in your family or group Teaching kids how to manage medical emergencies is crucial. It empowers them to take appropriate actions and potentially save lives. Even young children can be taught basic...
World War 3 Draws Closer to Reality- Are You Prepared?
China prepares for its annual war exercises outside of Taiwan with an unprecedented number of war planes, sparking fears of an escalating conflict. In an interview with MSNBC Taiwan Foreign Minister Joseph Wu was asked if China could accidentally spark a conflict...
Planning a Trip This Summer? Don’t forget your Portable Medical Kit!
Whether planning an extended vacation or a last-minute weekend getaway, emergencies can happen anytime and anywhere. A portable, grab and go kit that carries not just basic first aid supplies but things you may need to prevent or manage minor illnesses can keep you...
Build Personal Resilience- Don’t Get Caught Off Guard
Extreme weather events are happening across the entire US. And this is only the beginning of summer. Brutal Heatwave Makes Texas Among the Hottest Places on Earth Indiana Tornado Kills One as Severe Weather causes Damage and Power Outages Across Multiple States Severe...
Hurricane Season is Here!
Prepare now so you aren’t sorry laterJune 1st marks the beginning of hurricane season, and predictions are that it will be a “near normal” season. According to the National Oceanic and Atmospheric Association (NOAA) the 2023 Atlantic hurricane season, which runs from...
Grocery Store Shelves Empty, What Will be Next?
A few weeks ago, I went on a weekend trip to an upscale mountain resort town not too far from home. Since hiking was on our itinerary, we headed to the local grocery store for some snacks to take on our hike. Arriving at the grocery store, what I saw shocked me.Bare...
Is intermittent Fasting Good for Weight Loss?
Over the past decade, intermittent fasting, also known as time restricted fasting, has gained popularity as a way to lose weight and mitigate health risks. Some of this is true, however as with all things that seem too good to be true there are a few things that...
Cellulitis can be Life Threatening
If no medical care is available-Do all members of your family have a Jase Case? Melissa Gilbert of Little House on the Prairie, recently posted on Instagram that she had to go to the hospital. 2 days prior, an insect bit her arm. The bite had turned red, swollen, and...