5 Steps to Help You Navigate These Challenging Times You are not alone. We are all feeling tensions both globally and at home. We are on the precipice of World War 3, out of control energy and food prices, still reeling from the pandemic, layoffs, consumer debt...
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Sepsis – A Medical Emergency
According to the CDC At least 1.7 million adults in America develop sepsis. At least 350,000 adults who develop sepsis die during their hospitalization or are discharged to hospice. 1 in 3 people who dies in a hospital had sepsis during that hospitalization Sepsis, or...
Caring for Wounds – The Right Way
There have been many misconceptions and wives tales when it comes to how to properly care for a wound. One of the more dangerous is spreading butter or other grease on a burn to relieve the pain. In reality, any type of grease can cause more harm by trapping heat,...
3 Medicines That Could Save Your Life Following a Nuclear Blast
As the Russian-Ukraine war escalates, with no end in sight, the threat of nuclear war is ever present. At different times both sides have brought up the possibility of a “limited nuclear war. We have never been so close to nuclear war- even during the cold war we...
Healthcare Predictions for 2023
Now that January is “in the bucket”, 2023 is well on its way to challenges never before encountered in recent history. The following is a list of healthcare predictions for 2023: Telemedicine will continue steady growth During the pandemic, telehealth came to the...
The Silent Killer (Part 3)
5 Ways to Reduce Blood Pressure Naturally The silent killer, aka hypertension can be controlled, even prevented by making some simple lifestyle changes. Below are some of the most effective ways to increase your health while decreasing your blood pressure. This may...
The Silent Killer (Part 2)
(Part 2) Part 2 will discuss: Physiology of blood pressure regulation, Medications to help control hypertension Blood pressure regulation is a complex process involving a series of body systems, hormones and input from the nervous system all working together to...
The Silent Killer
Part 1 High blood pressure (HBP) has been called the silent killer and with good reason. It is estimated that at least 20 percent of the population with high blood pressure have no symptoms. In part 1 we will discuss: Symptoms of hypertension Health risks of...
Avoid Exposure to Infectious Diseases by Accessing this Medical Model
With emergency room department waiting times ranging from just over one and a half hours (North Dakota) to just under 4 hours, (Maryland) the likelihood that you will be exposed to contagious diseases in crowded waiting rooms is almost certain. From urinary tract...









