<< Patient Education
Our mission is to help you be more medically prepared.
Stay up-to-date on the latest news in health and preparedness.
There is confusion surrounding vitamin K. We know vitamin K as the clotting vitamin, found in large amounts in leafy green vegetables. When someone is on blood thinners they are usually cautioned about their intake of greens and how it can interfere with the...
As we emerge from the depths of winter and attention turns to the longer days that spring presents- more time outdoors, sports, gardening, outings to lakes and local parks can fill our leisure time. Sunny days beckon us to spending more time outside, however many...
5 Steps to Help You Navigate These Challenging Times You are not alone. We are all feeling tensions both globally and at home. We are on the precipice of World War 3, out of control energy and food prices, still reeling from the pandemic, layoffs, consumer debt...
According to the CDC At least 1.7 million adults in America develop sepsis. At least 350,000 adults who develop sepsis die during their hospitalization or are discharged to hospice. 1 in 3 people who dies in a hospital had sepsis during that hospitalization Sepsis, or...
There have been many misconceptions and wives tales when it comes to how to properly care for a wound. One of the more dangerous is spreading butter or other grease on a burn to relieve the pain. In reality, any type of grease can cause more harm by trapping heat,...
As the Russian-Ukraine war escalates, with no end in sight, the threat of nuclear war is ever present. At different times both sides have brought up the possibility of a “limited nuclear war. We have never been so close to nuclear war- even during the cold war we...
Now that January is “in the bucket”, 2023 is well on its way to challenges never before encountered in recent history. The following is a list of healthcare predictions for 2023: Telemedicine will continue steady growth During the pandemic, telehealth came to the...
5 Ways to Reduce Blood Pressure Naturally The silent killer, aka hypertension can be controlled, even prevented by making some simple lifestyle changes. Below are some of the most effective ways to increase your health while decreasing your blood pressure. This may...
(Part 2) Part 2 will discuss: Physiology of blood pressure regulation, Medications to help control hypertension Blood pressure regulation is a complex process involving a series of body systems, hormones and input from the nervous system all working together to...