Vitamin E

Vitamin E is a popular over the counter vitamin supplement that has many uses. But just like any medication and supplement, there are a few things you should be aware of before supplementing.

Discovery of vitamin E

Vitamin E was discovered in 1922 by Bishop and Evans. However, it wasn’t until the 1940s when the use of vitamin E in the role of nutrition in premature infants was investigated. This led to examining intestinal absorption of vitamin E in premature infants to prevent intracranial hemorrhage, pulmonary oxygen toxicity, hemolysis and more. Since that time, the use of vitamin E in premature infants has helped save many lives.

There are eight different natural forms of vitamin E which can be subdivided into two separate groups: the tocopherols and the tocotrienols. Both are plant based and fat soluble and each of these have four separate analogues. Each analogue has a different potency and effect on health.

Tocopherols are the saturated form of vitamin E and contain the analogues alpha, beta, delta, and gamma. This form of vitamin E is the major source in the U.S. diet.

Food sources of tocopherols include oils derived from walnuts, hazelnuts, peanuts, sunflower oil.

Tocotrienols are the unsaturated form of vitamin E and contain same name but different types of analogues- alpha beta, delta and gamma.

Food sources of tocotrienols are palm and rice bran oil, wheat germ, barley, oats, grapefruit seed oil, and annatto oil.

Vitamin E

Synthetic vitamin E

Synthetic forms of vitamin E contain both tocopherol and tocotrienols and include the four analogs of each. However there is evidence to suggest that synthetic E isn’t  absorbed by the body as efficiently as natural forms.

How to tell if your vitamin E supplement is synthetic or natural

Most vitamin E supplements are derived from natural sources. The natural (D-α-tocopherol) contains the prefix “D”, the synthetic form (DL-α-tocopherol acetate) contains the prefix “DL”.

Vitamin E deficiency

Causes

Vitamin E deficiency is rare; however some causes are:

  • Some genetic disorders that can cause malabsorption of dietary fats
  • Cystic fibrosis patients have trouble absorbing the fat-soluble vitamins- ADEK
  • Malnutrition
  • Short-bowel syndrome patients
  • Surgical resection
  • Mesenteric vascular thrombosis
  • Crohn’s disease
  • exocrine pancreatic insufficiency
  • liver disease
  • Cigarette smoking depletes vitamin E

Symptoms vitamin E deficiency

  • Impaired balance and coordination
  • Muscle weakness
  • Retinopathy

Consult with your care provider before supplementing with vitamin E

Vitamin E toxicity

Vitamin E toxicity occurs by supplementation, not diet alone. Symptoms include excessive bleeding, nausea, vomiting and muscle weakness. If toxicity is suspected, discontinuation of vitamin E and administration of vitamin K may be initiated by your care provider.

Drug interactions and cautions when supplementing with Vitamin E

  • Vitamin E inhibits platelet aggregation and can disrupt vitamin K1 clotting. Use with caution when on anticoagulation and antiplatelet medications as there is the potential risk of bleeding when taken together.
  • Niacin: vitamin E supplementation can reduce effects of niacin

Medical conditions that may be contraindicated with vitamin E supplementation

  • History heart attack or stroke
  • Bleeding disorders
  • Diabetes
  • Vitamin K deficiency
  • Retinitis pigmentosa
  • Kidney disease
  • Anemia
  • Liver disease

- Brooke Lounsbury, RN

Medical Content Writer

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National Doctor’s Day: A Celebration Of Care

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The Advantage of Telehealth During Bad Weather

The massive influx of historic, record-breaking weather that has swept the country has left many communities reeling. Power outages, impassable or treacherous road conditions illuminates how fragile our society is when infrastructure breaks down. Hopefully you have your basic over the counter medicines well stocked along with prescription medicines. You had topped off your preps, food, extra water, and a small indoor safe heater with fuel  in case of power failure.

If you haven’t considered or don’t have a generator check out the Jackery portable power station.. It has USB plug ins to keep cellphones recharged and can take care of basic electrical needs, such as keeping a min fridge cold, running small appliances and even your laptop. You can recharge it via AC outlet, solar panel or car outlet. This could prove invaluable during a power outage, by keeping your phone recharged to monitor weather, check in with family members and neighbors, and if needed, to contact your care provider in case of minor emergency or illness.

Medical preparedness

During inclement weather, you may not have access to in person, non-emergent health care. Power lines or trees may be downed and block the road, snow and ice storms can make a trip to the urgent care or clinic outright dangerous or impassable. Even Southern California experienced blizzard conditions and Portland, Oregon set a record for the second most snowfall to date.  In Oklahoma, tornados have left scores of communities homeless, many injured and without vital infrastructure needed to maintain adequate living conditions. During times such as these EMS workers are spread thin due to wrecks and other health emergencies, road crews can’t keep up with the massive amounts of snowfall and other road hazards. Staying home can be the safest and most prudent thing to do until after the storm passes and infrastructure is restored.

By now you should have medicines that you use on a regular basis, a well-stocked first aid kit and a Jase case (which covers a broad variety of infections) specifically for every member of your family.

Telehealth can help bridge the gap

Sometimes it only takes a phone call to the doctor’s office to answer a question or seek guidance for you or your loved one’s illness or injury. Other times a clinic visit would be preferable, however may not be immediately possible. Telehealth is an effective option for scenarios like this. For example, if your child had been exposed to strep throat while at school and has developed a sore throat while at home for snow days, a virtual visit via telehealth can determine if an antibiotic is needed. A virtual visit can keep you and your child safe, warm and not exposed to the elements.

Telehealth isn’t ideal for every injury or illness, however, if you are stuck at home with no availability to pharmacy or medical care, it is a valuable tool that has proven to be highly successful in diagnosing and resolving minor emergencies and illnesses.

Some common telehealth visits include:

  • Coughs
  • Colds and influenza symptoms
  • Earaches
  • Stomach aches
  • Diarrhea or constipation
  • Nausea and vomiting
  • Skin rashes
  • Sore throats
  • Conjunctivitis
  • Sprains or strains
  • Urinary tract symptoms (until you can get to the clinic for an urinalysis)
  • Food poisoning

Non emergent visits can  include chronic illness visits, prescription refills, weight checks, blood pressure checks and review labs.

How to access telehealth

While telehealth can be a valuable tool to access healthcare, nothing replaces the in person visit to your healthcare provider. Telehealth should be viewed as another valuable tool in your preparedness toolkit when healthcare isn’t accessible.

An increasing number of insurances are allowing telehealth visits. Even Medicare pays for telehealth visits. Check with your insurance company for a list of providers that offer telehealth as an option to in person visits.

Most all regions across the United States offer telehealth services as an alternative to in person visits. Check with your local health systems services, your care provider or health department.

- Brooke Lounsbury, RN

Medical Content Writer

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Everyone should be empowered to care for themselves and their loved ones during the unexpected.

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National Doctor’s Day: A Celebration Of Care

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Seasonal Allergy Relief

As we emerge from the depths of winter and attention turns to the longer days that spring presents- more time outdoors, sports, gardening, outings to lakes and local parks can fill our leisure time.

Sunny days beckon us to spending more time outside, however many suffer from seasonal allergies. Seasonal allergies can make life perfectly miserable. Stuffy nose, swollen and teary eyes, clogged ears, sinus drainage, sneezing and cough add up to some allergy sufferers avoiding the benefits of being outdoors. In fact, seasonal allergies affect 19,2 million adults and 4.2 million children in the U.S.

What are seasonal allergies. And when ae they the most prevalent?

Seasonal allergies are also known as “hay fever” or seasonal allergic rhinitis. The immune system kicks into overdrive and overreacts to pollen or other substances. Symptoms happen during certain times of the year, when trees, grasses, and flowering plants  release tiny pollen particles into the air to fertilize other plants.

Spring allergies begin in February and last until the early summer. However, seasonal allergies can happen anytime, depending on where you live and what your body overreacts to.

What are common seasonal allergy symptoms?

  • Congestion
  • Sneezing
  • Itchy eyes, nose and throat
  • Runny nose and eyes
  • Puffy, swollen eyes
  • Postnasal drip (drainage in the throat)
  • Excessive sleepiness
  • Coughing
  • Brain fog

Some common seasonal allergens and when do they occur?

  • Tree pollen—May, June, July
  • Grass pollen—Depending on where you live – March through July
  • Ragweed- sage, mugwort, rabbit brush, etc- end of August through October
  • Mold—mostly in the fall, or in moist, warm environments and climates

How to control seasonal allergies

Environmental

Reduce your exposure to allergy triggers

  • Stay indoors on windy days during pollen season.
  • If the air in your home is humid, run a dehumidifier.
  • Remove clothes you’ve worn outside and shower to rinse pollen from your skin and hair. This is especially important after mowing lawn or working in the garden
  • Pollen can stick to sheets and towels, dry clothes inside.
  • Wear a face mask when outside.
  • Every city and area of the country has a pollen forecast. It can usually be found on weather apps on phone. In addition, your local tv or radio station may have pollen forecasts.
  • Keep doors and windows closed when pollen counts are high
  • Avoid outdoor activity in the early morning when pollen counts are highest.
  • Keep indoor air clean- portable Hepa filter devices can clear a room of allergens. These are very useful in the bedroom. Keep the unit on, even when not in the room to help keep air clean.
  • Use air conditioner in home, change filters on a regular basis
  • Damp mop all hard floor surfaces, thoroughly vacuum carpet with a vacuum equipped with a HEPA filter

Nonprescription medications that may help

Check with your care provider before using any over the counter or alternative treatments for allergy relief. Some over the counter medicines shouldn’t be used with high blood pressure patients, and there are interactions with any drug, over the counter or not.

Oral decongestants. Oral decongestants such as pseudoephedrine (Sudafed) can provide temporary relief from nasal stuffiness. Some allergy medications combine an antihistamine with a decongestant. Examples include cetirizine-pseudoephedrine (Zyrtec-D 12 Hour), fexofenadine-pseudoephedrine (Allegra-D 12 Hour Allergy and Congestion) and loratadine-pseudoephedrine (Claritin-D). Talk to your health care provider about whether the use of a decongestant is good for treating your allergy symptoms.

Oral antihistamines

Some oral antihistamines list sleepiness as a side effect (diphenhydramine and Chlorpheniramine for example. Be sure to read labels and precautions.

Antihistamines can help relieve sneezing, itching, a stuffy or runny nose, and watery eyes. Examples of oral antihistamines include loratadine (Claritin, Alavert).cetirizine (Zyrtec Allergy), Diphenhydramine (Benadryl) fexofenadine (Allegra Allergy) Chlorpheniramine (Chlor-Trimeton)

Corticosteroid nasal sprays. These medications improve nasal symptoms. Examples include and triamcinolone (Nasacort Allergy 24 Hour). fluticasone propionate (Flonase Allergy Relief), budesonide (Rhinocort Allergy) and triamcinolone (Nasacort Allergy 24 Hour. These are not recommended for long term use without medical supervision.

Cromolyn sodium nasal spray (Nasachrom). decreases inflammation in the nose and reduces substances in the body that release that cause allergy symptoms.

Try some home relief remedies

Neti pot

Neti pots can rinse sinuses out, clearing allergens in nasal cavity. They have a proven track record to relieve allergy symptoms. Use saline solutions from ready made pouches or if you use water, only use distilled /sterile water.  Do not use tap water, there have been rare cases of infections from bacteria or protozoa in tap water. It may be safe to drink because stomach acid will kill pathogenic bacteria, however sinuses don’t have that protection. Be sure to thoroughly clean and air dry neti pot after use.

Raw honey, royal honey, propolis

Raw honey has been proven to relieve seasonal allergy symptoms. Start honey before allergy season before allergy season starts. Do not use in children under a year old.

Natural antihistamines are found in:

  • Stinging nettle,
  • Butterbur, a marsh plant
  • Quercetin, found in citrus fruits, grapes, apples and onions along with other fruits and vegetables
  • Bromelain, found in pineapples

Probiotics

Probiotics have been studied and have shown to relieve allergy symptoms. L Casei is a probiotic demonstrated to relieve allergy symptoms, It is found in kefir, a cultured milk product and in a lesser extent yogurts(check labels). There are other probiotics that have been researched and have positive results, however there have been mixed results.

When home remedies aren’t enough, Seek help from your healthcare provider.

If you have bad seasonal allergies, speak with your health care provider if your seasonal allergies aren’t relieved by the above methods or your symptoms are bad. They may recommend skin tests or blood tests to find out what allergens trigger your symptoms. This will enable your care provider to target which treatments are likely to work best for you.

- Brooke Lounsbury, RN

Medical Content Writer

Lifesaving Medications

Everyone should be empowered to care for themselves and their loved ones during the unexpected.

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National Doctor’s Day: A Celebration Of Care

National Doctor’s Day: A Celebration Of Care

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Sepsis – A Medical Emergency

According to the CDC

  • At least 1.7 million adults in America develop sepsis.
  • At least 350,000 adults who develop sepsis die during their hospitalization or are discharged to hospice.
  • 1 in 3 people who dies in a hospital had sepsis during that hospitalization
  • Sepsis, or the infection causing sepsis, starts before a patient goes to the hospital in nearly 87% of cases.

What is sepsis?

Sepsis is an extreme medical emergency in response to an infection that has triggered an immune response that causes extensive inflammation throughout your body. This can lead to tissue damage, organ failure and even death. Sepsis occurs when an infection in the body weakens the immune system, and the body stops fighting the infection. At the same time your body stops fighting the infection, your body develops blood clots, leading to reduced flow to organs. This leads organ failure and in some instances even death.

Many different types of infections can trigger sepsis, which is a medical emergency. The quicker you receive treatment, the better your outcome will be. Most cases of sepsis start as a bacterial infection. Some cases of sepsis are from viral or fungal infections.

Symptoms of sepsis

The symptoms of sepsis are specific across populations, and can appear differently in children compared to adults- but can include:

  • Fever and chills
  • Very low body temperature
  • Peeing less than usual
  • Fast heartbeat
  • Nausea and vomiting
  • Diarrhea
  • Fatigue or weakness
  • Blotchy or discolored skin
  • Sweating or clammy skin
  • Confusion, change in mental status
  • Shallow breathing

Sepsis complications-if not treated or treatment started late

  • Kidney failure
  • Dead tissue (gangrene) on fingers and toes, leading to amputation
  • Lung, brain, or heart damage
  • A higher risk of infections over time
  • Sepsis can be deadly in between 25% and 40% of cases.

Risk Factors for Sepsis

Anyone can get sepsis, however the following groups more at risk for developing sepsis:

  • Over 65- as we age our immune systems weaken
  • Infants, very young children, pregnant women
  • People with indwelling catheters, along with respiratory devices, ports and IV sites-these are all entry points for infection.
  • Severe, open injuries- or extensive burns
  • Chronic conditions such as diabetes. Poorly controlled blood sugars feed infection. Other risk factors include cancer, lung disease, immune system disorders, and kidney disease.
  • Dementia and Alzheimer’s patients are unable to express discomfort or pain and are at risk for urinary tract infections-which can lead to sepsis if not treated.
  • Recently hospitalized or recent surgery
  • On steroid therapy- steroids weaken immune system

Sepsis is most commonly associated with the following types of infections:

Note: Sepsis is NOT contagious

  • Lung infections (like pneumonia)
  • Urinary tract infections
  • Skin infections (especially burns)
  • Infections of the digestive system

Prevent infections by

  • Practicing good hygiene- hand washing, keep infected wounds covered, wear gloves during dressing changes.
  • Take care of chronic conditions- especially immune system disorders
  • Diabetics are prone to infections- keep blood sugars under control
  • In the case of Alzheimer’s and dementia patients monitor urine for obvious signs of urinary tract infection.

Prevent sepsis by:

  • Monitoring any lung, urinary tract, wound or gastrointestinal infections and getting appropriate antibiotic therapy (if indicated) started before symptoms of sepsis emerge.

According to the NIH:

  • A single oral dose of the antibiotic azithromycin can reduce the risk of postpartum sepsis and death among women who deliver vaginally by one-third, according to a large multi-country clinical trial funded by the National Institutes of Health. Azithromycin is one of the antibiotics in the Jase case- use only on the instruction of your care provider.

If sepsis is suspected

Seek emergency care immediately

Sepsis symptoms can develop and deteriorate rapidly

The sooner an intervention is started the higher your chance of survival. If sepsis symptoms are mild, you may be sent home with oral antibiotics. Two antibiotics that may be prescribed are supplied in the Jase case- azithromycin and ciprofloxacin.

If sepsis symptoms are severe, you will be admitted to the hospital, given IV fluids, blood pressure monitored, given vasopressors (to constrict blood vessels, which in turn raises blood pressure) and antibiotics along with other supportive therapy.

- Brooke Lounsbury, RN

Medical Content Writer

Lifesaving Medications

Everyone should be empowered to care for themselves and their loved ones during the unexpected.

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National Doctor’s Day: A Celebration Of Care

National Doctor’s Day: A Celebration Of Care

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3 Medicines That Could Save Your Life Following a Nuclear Blast

As the Russian-Ukraine war escalates, with no end in sight, the threat of nuclear war is ever present. At different times both sides have brought up the possibility of a “limited nuclear war.

We have never been so close to nuclear war- even during the cold war we weren’t this close.

The number of nuclear warheads in use is staggering. It is estimated that there are 12,705 nuclear warheads worldwide. These warheads are spread out between only 9 countries- U.S., Russia, France, China, the UK, Pakistan, India, Israel, and North Korea, Hopefully, cooler heads will prevail, and we will soon see a de escalation of tensions.

Preventing exposure-be prepared

Unfortunately, if a nuclear war is fought in Ukraine the radioactive fallout will travel through wind currents and eventually reach the United States. Some of the radioactivity will have dissipated, but a lot wont.

It is always better to prevent exposure to radioactive materials and fallout than to have to deal with the health effects of radiation exposure.  In previous posts I outlined precautions and preparation tips to help you mitigate and decrease your exposure to radioactive fallout.

In this post, we will discuss three of the more common medicines available in the event of a nuclear blast. Whether the drug is over the counter or prescription, it is highly advised to only take as directed by health officials and in the proper amount. Even OTC meds have serious side effects if not taken as directed.

The three we will discuss are: Potassium iodide, Prussian Blue and EDTA.

Potassium iodide (KI)

(Over the counter, however, seek care provider guidance on how and when to take)

The thyroid gland cannot tell the difference between stable and radioactive iodine.  KI acts to block radioactive iodine from being taken into the thyroid gland, it can help protect this gland from injury. Ingesting iodide tablets (KI) flood the thyroid gland and can protect the thyroid gland from absorbing the radioactive iodine from a nuclear incident.

It is also important to know what KI cannot do. KI cannot protect parts of the body other than the thyroid from radioactive iodine. KI cannot protect the body from any radioactive elements other than iodine. If radioactive iodine is not present, then taking KI is not protective.

How to take potassium iodide

Only take potassium iodide if state or local health authorities suggest you do so. During an emergency, health officials will send out an announcement. Your health department will then tell you when it’s OK to take potassium iodide. They’ll also tell you when you can stop the medication.

Excerpt from FDA recommendations:

How much potassium iodide (KI) should I take?

The FDA has approved two different forms of KI—tablets and liquid—that people can take by mouth after a nuclear radiation emergency. Tablets come in two strengths, 130 milligram (mg) and 65 mg. The tablets are scored so they may be cut into smaller pieces for lower doses. Each milliliter (mL) of the oral liquid solution contains 65 mg of KI.  According to the FDA, the following doses are appropriate to take after internal contamination with (or likely internal contamination with) radioactive iodine:

  • Adults should take 130 mg (one 130 mg tablet OR two 65 mg tablets OR two mL of solution). Children who are adult size (greater than or equal to 150 pounds) should take the full adult dose, regardless of their age.
  • Women who are breastfeeding should take the adult dose of 130 mg.
  • Children between 3 and 18 years of age should take 65 mg (one 65 mg tablet OR 1 mL of solution).
  • Infants and children between 1 month and 3 years of age should take 32 mg (½ of a 65 mg tablet OR ½ mL of solution). This dose is for both nursing and non­nursing infants and children.
  • Newborns from birth to 1 month of age should be given 16 mg (¼ of a 65 mg tablet or ¼ mL of solution). This dose is for both nursing and non­nursing newborn infants.
  • NOTE: Newborn infants should only be given potassium iodide under the direction of a healthcare provider. Their underdeveloped thyroid is at risk for developing low thyroid. Thyroid function tests are indicated after iodide has been administered and the radioactive event has passed.

Medical conditions in which taking potassium iodide may be harmful:

Taking KI may be harmful for some people because of the high levels of iodine in this medicine.

You should not take KI if:

  • you know you are allergic to iodine (If you are unsure about this, consult your doctor.
  • A Seafood or shellfish allergy does not necessarily mean that you are allergic to iodine.
  • Certain skin disorders (such as dermatitis herpetiformis or urticaria vasculitis).
  • People with thyroid disease (for example, multinodular goiter, Graves’ disease, or autoimmune thyroiditis)

Food and Drug interactions

There are no known food or drug interactions when taking potassium iodide

Side Effects of potassium iodide

When taken as directed KI has few side effects.

Some of the more common side effects are:

  • Skin rashes
  • Inflammation of the salivary glands
  • GI upset

Prussian Blue (COMMON BRAND NAME(S): Radiogardase

(By prescription only)

Note- Do NOT ingest Prussian blue pigment sold commercially, this practice is dangerous and potentially harmful.

Prussian blue is a pill that may be used in a radiation emergency to help remove radioactive cesium and thallium from the body. Prussian blue traps radioactive cesium and thallium in the intestines and keeps them from being reabsorbed by the body. Prussian blue decreases the half-life of cesium by 33% and from 3.8 to 2.2 days for thallium, The rate of cesium and thallium elimination is proportional to the dose and duration of Prussian blue.

Prussian blue comes in capsule form, and can be taken with or without food, however it is advised to take with food to stimulate secretion of cesium or thallium.

Treatment should be initiated as soon as possible after contamination is suspected. Even when delayed, treatment is effective and should not be withheld.

Dosage:

For oral dosage form (capsules):

For cesium poisoning:

  • Adults and teenagers—3 grams (6 capsules) three times a day.
  • Children 2 to 12 years of age—1 gram (2 capsules) three times a day.
  • Children younger than 2 years of age—Use and dose must be determined by your doctor.

For thallium poisoning:

  • Adults and teenagers—3 grams (6 capsules) three times a day.
  • Children 2 to 12 years of age—1 gram (2 capsules) three times a day.
  • Children younger than 2 years of age—Use and dose must be determined by your doctor.

Notify your care provider before taking if:

  • You are pregnant or nursing.
  • Have any allergic reactions to Prussian blue coloring in foods or medications.
  • Arrhythmia (heart rhythm problem) or
  • Electrolyte imbalance—Use with caution. May make these conditions worse.
  • Blockage of the intestines or constipation
  • Stomach or bowel problems—May increase risk for constipation.
  • Liver disease—May not work properly in patients with this condition

Treatment may last 30 days or longer.

Food and Drug interactions

There are no known food interactions.

The absorption of many drugs decreases when Prussian blue is added. Some of these are:

Side effects that you should report to your doctor or health care professional as soon as possible:

  • Skin rash, itching or hives, swelling of the face, lips, or tongue
  • Fast, irregular heartbeat
  • Muscle pain or weakness, cramps

Mild side effects:

  • blue colored stools
  • constipation
  • upset stomach

NOTE: You can now add Potassium Iodide and Prussian Blue to any Jase Case order as an add-on medication. Order now at https://jasemedical.com/case while supplies last.

EDTA

A prescription medicine, given by injection into the vein (intravenously) or into the muscle (intramuscularly) when used to treat radiation and lead poisoning. It is also found in pill form.

In addition to treating poisonings by radioactive materials such as plutonium, thorium, uranium, and strontium, EDTA is used to treat lead poisoning and brain damage caused by lead poisoning.

EDTA has many other uses, from treating calcium deposits in the eye (eyedrops) to high calcium levels in the blood (hypercalcemia) and treating heart rhythm problems.

Drug and food interactions

Allergy to EDTA has been reported, however no interactions with food

Drugs: There are 21 known drug interactions with EDTA

Side effects

  • EDTA is safe when used as a prescription medicine, as eye drops, and in small amounts as a preservative in foods.
  • EDTA can cause abdominal cramps, nausea, vomiting, diarrhea, headache, low blood pressure, skin problems, and fever.
  • It is UNSAFE to use more than 3 grams of EDTA per day, or to take it longer than 5 to 7 days. Too much can cause kidney damage, dangerously low calcium levels, and death.

Special Precautions and Warnings(From RX List website):

  • Pregnancy and breast-feeding: EDTA seems to be safe when used in food amounts. The safety of larger amounts is unknown.
  • Asthma: Nebulizer solutions containing disodium EDTA as a preservative can cause the breathing tubes to narrow in some people with asthma. The size of the dose determines the amount of the narrowing.
  • Heart rhythm problems: EDTA might make heart rhythm problems worse.
  • Diabetes: EDTA might interfere with blood sugar control because it can interact with insulin.
  • Low calcium levels in the blood (hypocalcemia): EDTA can decrease serum calcium levels, making hypocalcemia worse.
  • Low potassium (hypokalemia): EDTA can bind with potassium and increase the amount of potassium that is flushed out in the urine. This might cause potassium levels to drop too low, especially in people who have low levels to begin with. If you have this problem, don’t use EDTA.
  • Low magnesium levels in the blood (hypomagnesemia): EDTA can bind with magnesium and increase the amount of magnesium that is flushed out in the urine. This might cause magnesium levels to drop too low, especially in people who have low levels to begin with. If you have this problem, don’t use EDTA.
  • Liver problems and hepatitis: EDTA might make liver disease worse. Avoid using EDTA if you have a liver condition.
  • Kidney problems: EDTA can harm the kidney and might make kidney disease worse. EDTA doses should be reduced in patients with kidney disease. Avoid using EDTA if you have severe kidney disease or kidney failure.
  • Seizures (epilepsy): There is some concern that EDTA might increase the risk of seizure in people with epilepsy or in people who tend to have seizures. EDTA can cause severe decreases in blood levels of calcium, and this can cause a seizure.

 

- Brooke Lounsbury, RN

Medical Content Writer

Lifesaving Medications

Everyone should be empowered to care for themselves and their loved ones during the unexpected.

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National Doctor’s Day: A Celebration Of Care

National Doctor’s Day: A Celebration Of Care

On this day we recognize the contributions of doctors to our health, our lives, and our communities.  .  National Doctor's Day: A Day We Acknowledge The Vital Roles Doctors Play In Our Lives National Doctor’s Day is a day dedicated to recognizing the...

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Pediatric Pain: Remedies and Treatments

Safe Remedies and Treatments to Help Manage Your Child’s Pain

Studies have shown that 40% of adolescents and children complain of pain that occurs at least once a week. Chronic pain also affects 15% to 20% of children. When your child’s pain is left untreated, it can cause them to be more sensitive to pain as they age.

Below are safe remedies and treatments to help manage your child’s pain:

Nonprescription (Over-the-Counter) Pain Medicine

Medicine such as ibuprofen (Motrin or Advil) treats pain and fever. Since ibuprofen is also an anti-inflammatory medicine, it’s a good option when managing pain in injuries with swelling.

Ibuprofen is available in liquid form for children. Other variations include tablets and chewable tablets. When you give such medication to your child for pain, remember these things for safety:

  • Check the expiration date.
  • Ensure that your child is not taking other medications with ibuprofen in them. Overdosing on this drug can damage the intestines or stomach, so talk to your doctor before giving your child more of this medicine.
  • Give your child a dose from the cup, syringe, and dropper that came with the product, and follow the recommended dosage.
  • Don’t give your child more than four doses of ibuprofen in 24 hours.

Suppose your child spits up a dose of ibuprofen without swallowing it. Let them calm down before giving them the same dose again.

You can also use acetaminophen (Tylenol) to manage your child’s pain. It’s a nonaspirin pain reliever that soothes common aches and discomfort. Unfortunately, this drug doesn’t help with inflammation.

Acetaminophen is a safe option for children since it doesn’t cause stomach issues, unlike other medications.

Still, it’s advisable to talk to a pediatrician before giving your child any pain medication or antibiotics.

Nonpharmacological Pain Management

This type of pain management doesn’t require medicines. Instead, it uses methods to alter thinking and focus to reduce pain. Here are some examples:

  • Relaxation: You can guide your child through relaxation exercises, such as stretching and deep breathing, to reduce pain.
  • Imagery: Use an imaginary mental image of sound, sight, smell, feeling, and taste to shift your child’s attention away from the pain. The image should be a pleasant one.

Still, it’s necessary to talk with a medical expert regarding safe treatments when managing your child’s pain.

How to Know When Your Child Is in Pain

Some pain, like a bad cut, is easier to see and understand. However, there is pain caused by things you can’t see, such as joint pains and headaches.

Many children show they’re in pain through crying. Still, there are other ways children may react. For instance, infants and toddlers may act fussy. They may not move as much and become quieter than usual.

Other common signs of pain in children include the child exhibiting the following:

  • Fever
  • Heavy sweating
  • Fast heartbeat and breathing
  • Holds a painful part of their body
  • Holds hands over ears to keep out noise
  • Talks about what hurts

You know your child. If you observe, listen closely, and consider how they usually behave, you can instantly tell when something’s wrong. Unfortunately, assessing and treating your child’s pain may be difficult if they can’t describe their feelings.

Suppose your child is old enough to talk. Ask them to point to the part of their body where it hurts. You may also help them describe their discomfort by going over the list of words that express pain, such as “aching,” “itchy,” “sore,” and “burning.”

Nonverbal pain expressions, such as frowning, gasping, and wincing, can also give you clues about your child’s discomfort.

Tips to Give Your Child Medicine When They Don’t Like It

You can’t blame your child if they refuse to take medications. They may have a bad experience with a bad-tasting antibiotic, so expect some protesting from your kid when given medicine.

Remember that young children don’t understand the urgency of taking medication. So forcing them to take medicine may only lead to choking or vomiting. It’s also important to learn effective strategies for managing your child’s health.   

Below are some helpful tips to give your child medicine when they don’t like it:

1.  Use a Straw

Drinking through a straw can distract your child as it takes the focus away from swallowing their medicine. Using a straw can also create a solid force to flush the medication down your child’s throat.

2.  Use a Plastic Medication Syringe or Dropper

Some young children become cooperative when you let them hold the syringe. If this technique works for your child, have them place the syringe in their mouth. Then all you need to do is to press down the plunger to administer the medicine.

3.  Establish a Schedule

Follow a consistent medicine schedule that fits within the different set times you’ve established for other daily routines. When your child has a fixed medicine time, taking their medication won’t surprise them.

4.  Ask Your Pharmacist to Recommend a Special Flavor of Your Child’s Medicine

Adding flavors such as strawberry, bubblegum, and banana is an inexpensive way to improve your child’s cooperation when taking their medicine, especially if they choose the flavor.

5.  Talk With Your Child About the Importance of Taking Medicine

Your child must understand why they have to take medicine and what could happen if they don’t take it. Talk about the importance of taking medicine in a way that doesn’t make your child feel like they’re letting you down.

- Stanley Clark

Guest Article

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