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Avian Influenza Adds to Skyrocketing Thanksgiving Meal

Turkey jumps 73% in price over last year

Thanksgiving is a time for families and loved ones to get together and share a meal and give thanks- a longstanding tradition in many households across the U.S. The centerpiece for many of these meals is the turkey. Recent outbreaks of avian influenza has put a dent in available turkeys, sending the price to skyrocket. Over the past year over 6 million turkeys had to be culled due to highly pathogenic avian influenza(HPAI). This resulted in 2.5 percent reduction in turkeys going to market, however the USDA projects the numbers should rebound to pre cull (kill) numbers within a short time.  The CDC has an interactive map reveals where outbreaks are occurring in real time in both commercial and home flocks for each state and county.

Wholesale prices for frozen whole turkey hens: 

  • 2019 average: $0.89 per pound
  • 2020 average: $1.07 per pound
  • 2021 average: $1.23 per pound
  • 2022 average: $1.69 per pound (73% increase over 2021)

Avian flu not the only reason Thanksgiving will be more expensive. Exploding feed prices and energy prices are also contributing to a much more expensive thanksgiving meal. Aceoss the board food prices have risen  Farm Bureau projects that  Thanksgiving dinner will be 14% higher than 2021.

Domestic pets at risk

Bird flu is spread primarily through migratory waterfowl as they travel to their destinations. Bird droppings and sick or dead birds infected with the bird flu can infect pets if consumed or have prolonged contact with an infected bird. It is highly unlikely (but not impossible) for humans to come down with bird flu if you follow these precautions:

Watch for signs of illness in your pet

If your pet shows signs of illness that are indicative of bird flu:

  • Sudden death with no prior signs
  • Low energy or appetite
  • Purple discoloration or swelling of various body parts
  • Reduced egg production, or soft-shelled/misshapen eggs
  • Nasal discharge, coughing, or sneezing
  • Lack of coordination
  • Diarrhea

Don’t touch sick or dead birds, their feces or litter, or any surface or water source (ponds, waterers, buckets, pans, troughs) that might be contaminated with their saliva, feces, or any other bodily fluids without wearing personal protective equipment (PPE).

What to do if you find a dead or sick bird

If you find a dead bird, don’t touch it with your bare hands. Use a plastic bag or gloved hands and place it in garbage can and dispose of it in your garbage. To report unusual signs in birds you have seen in the wild, call 1-866-536-7593.

Can you get avian flu from eating infected turkey?

Bird flu virus can be passed through bird droppings and saliva on surfaces such as cages, tractors, and other farm equipment. Most people don’t need to worry about getting sick with bird flu virus. You cannot get bird flu from eating fully cooked chicken, turkey, or duck, because heat kills the virus.

Avian flu food safety

Proper food handling will prevent not only avian flu but foodborne illnesses such as E coli and Salmonella (The Jase case contains antibiotics that can handle Salmonella if the need arises) from contaminating you and your cooked food.

USDA Questions and Answers: Food Safety and Avian Influenza

(Excerpts from USDA pdf on avian flu and food safety)

  1. Can I get avian influenza from eating poultry or eggs?
  2. No. Poultry and eggs that are properly prepared and cooked are safe to eat. Proper food

safety practices are important every day. In addition to proper processing, proper handling and

cooking of poultry provides protection from viruses and bacteria, including avian influenza. As

we remind consumers each and everyday, there are four basic food safety steps to follow:

CLEAN, SEPARATE, COOK, and CHILL.

  1. Does proper food handling prevent avian influenza?
  2. Avian influenza is not transmissible by eating properly prepared poultry, so properly

prepared and cooked poultry and eggs are safe to eat. The chance of infected poultry or eggs

entering the food chain is extremely low because of the rapid onset of symptoms in poultry as

well as the safeguards USDA has in place, which include testing of flocks, and Federal

inspection programs.

  1. What does proper food handling mean?
  2. Proper handling and cooking of poultry provides protection against all avian influenza

viruses, as it does against other viruses and bacteria, including Salmonella and E.coli. Safe food

handling and preparation are important at all times. USDA continually reminds consumers to

practice safe food handling and preparation every day.

Cooking poultry, eggs, and other poultry products to the proper temperature and preventing

cross-contamination between raw and cooked food is the key to safety. You should:

  • Wash hands with warm water and soap for at least 20 seconds before and after handling raw

poultry and eggs;

  • Prevent cross-contamination by keeping raw poultry and eggs away from other foods;
  • After cutting raw meat, wash cutting board, knife, and countertops with hot, soapy water;
  • Use a food thermometer to ensure poultry has reached the safe internal temperature of at least

165 °F to kill foodborne germs that might be present, including the avian influenza viruses. Sanitize cutting boards by using a solution of 1 tablespoon chlorine bleach in 1 gallon of water.

Contact USDA Meat & Poultry Hotline with questions

Consumers with questions about the safe storage, handling, or preparation of meat,

poultry, and egg products, can call the USDA Meat & Poultry Hotline at: 1-888-MPHotline,

that’s 1-888-674-6854. The hotline is available in English and Spanish and can be reached from

10 a.m. to 4 p.m. (Eastern Time) Monday through Friday. Also, “Ask Karen” is the FSIS virtual

representative available 24 hours a day to answer your questions at www.fsis.usda.gov.

 

 

 

- Brooke Lounsbury

Medical Content Writer

Lifesaving Medications

Everyone should be empowered to care for themselves and their loved ones during the unexpected.

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Pulse Oximeters – Helpful or Harmful?

Over the counter pulse oximeters saw a surge in use during the pandemic. They are widely available, inexpensive, and easy to use. A panacea- or too good to be true?

What is a pulse oximeter and how does it work?

Pulse oximeters come as either a small unit with a built-in finger/toe clip, or as a small handheld device that has a wire probe with adhesive pads that can be applied to your finger, toe or earlobe.

“The pulse oximeter uses a cold light source that shines a light through the fingertip, making the tip appear to be red. By analyzing the light from the light source that passes through the finger, the device is able to determine the percentage of oxygen in the red blood cell.” Excerpt from the American Lung Association.

There are two categories of pulse oximeters: prescription use and over the counter (OTC).

According to the FDA “Prescription oximeters are reviewed by the FDA, receive 510(k) clearance, and are available only with a prescription. The FDA requires that these pulse oximeters undergo clinical testing to confirm their accuracy. They are most often used in hospitals and doctors’ offices, although they may sometimes be prescribed for home use.

Over-the-counter (OTC) oximeters are sold directly to consumers in stores or online and include smart phone apps developed for the purpose of estimating oxygen saturation. Use of OTC oximeters has increased as a result of the COVID-19 pandemic. These products are sold as either general wellness or sporting/aviation products that are not intended for medical purposes, so they do not undergo FDA review. OTC oximeters are not cleared by the FDA and should not be used for medical purposes.”

Limitations of OTC pulse oximeters

  • A study done in November 2021 comparing white, black and Hispanic patients revealed the limitations of over the counter (OTC) pulse oximeters. Skin pigmentation plays a role in how accurate the pulse oximeters are. These devices work by absorbing light in hemoglobin, where oxygen is carried. However, darker pigmented individuals repeatedly had false high oxygen levels (3 times more than white individuals) because the light source from the oximeter can’t tell the difference between the hemoglobin and skin pigmentation. The darker the skin, the less accurate the reading. This prompted the FDA to review and issue a warning to the public on the use of these OTC devices.
  • A program launched March 2020 by Penn University called “Covid Watch” to remotely monitor patients with COVID-19 who were well enough to stay home to recover found that questioning the patients on symptoms, such as shortness of breath or use of pulse oximeters did not change outcomes of patients’ recovery from Covid 19.
  • Smokers read artificially high levels of oxygen -Instead of carrying oxygen on the red blood cells, which the pulse oximeter reads, carbon monoxide- from smoking, cooking over a grill or other forms of smoke- may be attached to the red blood cell receptors. The pulse oximeter cannot tell the difference between oxygen and carbon monoxide. This can produce a false high reading.
  • Other factors can affect accuracy of OTC pulse oximeter such as poor circulation, nail polish on the finger being tested and even skin thickness.

The FDA advises the following:

  • Do not rely only on a pulse oximeter to assess your health condition or oxygen level.
  • If monitoring oxygen levels at home, pay attention to other signs or symptoms of low oxygen levels, such as:
  • Bluish coloring in the face, lips, or nails;
  • Shortness of breath, difficulty breathing, or a cough that gets worse;
  • Restlessness and discomfort.
  • Chest pain or tightness; and
  • Fast or racing pulse rate.
  • Be aware that some patients with low oxygen levels may not show any or all of these symptoms. Only a health care provider can diagnose a medical condition such as hypoxia (low oxygen levels).

Sometimes we rely too heavily on technology to assess and make healthcare decisions. This may be one of those cases. Use these OTC devices only under the supervision and care of your primary care provider. As stated above, physical assessment can tell just as much if not more than the popular OTC pulse oximeters. If you need to use one of these devices, ask for a prescription level device and receive proper instruction in its use.

- Brooke Lounsbury

Medical Content Writer

Lifesaving Medications

Everyone should be empowered to care for themselves and their loved ones during the unexpected.

Recent Posts

Keeping you informed and safe.

Join Our Newsletter

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Bioterrorism at Our Door

The threat of deadly pandemics on US soil from our own Biolabs (either intentional or unintentional) is very real, and more commonplace than you would expect.

Biolab is a term used to refer to 4 levels of biosafety according to the pathogens researched in the labs. The more dangerous and infectious the agent the higher level of lab. For instance, a level 1 BSL has less restrictions on how pathogens are handled.

  • BSL-1 labs are used to study infectious agents or toxins not known to consistently cause disease in healthy adults. Handwashing and gloves and other minimal equipment are utilized in this level.
  • BSL-2 labs study moderate-risk infectious agents or toxins that pose a risk if accidentally inhaled, swallowed, or exposed to the skin.
  • BSL-3 laboratories are used to study infectious agents or toxins that may be transmitted through the air and cause potentially lethal infection through inhalation exposure.
  • BSL-4 laboratories are used to study infectious agents or toxins that pose a high risk of aerosol-transmitted laboratory infections and life-threatening disease for which no vaccine or therapy is available. An interactive map provided by by Schar School director of biodefense programs Gregory Koblentz and Filippa Lentzos of King’s College London   shows all the BSL4 level labs around the world.
  • Higher BSL levels can include multiple containment rooms, positive airflow suits, sealed rooms, etc.

The US government recently unveiled a report titled “National Biodefense Strategy and Implementation” focused on countering  the threat of accidental and intentional release of biological agents which result in pandemics. This is all well and good, however there are still  hundreds of accidents in these labs that are not widely reported to the general public, keeping us in the dark about the real and scary reality- that we are one accident away from a total depopulation scenario.

BSL labs around the world- the threat is real

The recent pandemic brought to light the real danger of laboratory accidents. A report released in October titled “An Analysis of the Origins of the COVID-19 Pandemic- an interim report” by the Senate Committee on Health Education, Labor and Pensions Minority Oversight Staff points to multiple biosafety failures at the WIV (Wuhan Institute of Virology). The report concluded that these biosafety failures led to the spread and pandemic of Covid-19, the report concluded.

Intercept, an independent journalism platform obtained documents through the Freedom of Information Act which revealed 18 years of laboratory accidents in biolabs across the United States. Intercept obtained over 5,500 pages of documents pointing to hundreds of accidents in labs. Most were in lower-level security labs, however there were quite a few disturbing numbers of accidents in the BSL3 and 4 labs. According to Intercepts findings these reports ranged from:

  • In 2010 an autoclave leaked steam and water while decontaminating waste from a SARS virus, potentially exposing eight people to the virus, which could spark a pandemic. Luckily ,the machine had already reached a high temperature — likely enough to kill the virus — before malfunctioning.
  • In 2011, a ferret that had been inoculated with the 1918 influenza strain- the strain that had killed an estimated 20-50 million people, bit a researcher, piercing the skin through his double gloved hands. The 1918 flu strain is housed in BSL3 level lab, and because is transmitted through respiratory droplets it is unlikely to cause the flu when bitten. The researcher cleansed the wound and was sent home to quarantine, not referred to a monitored room for isolation or a hospital. Given the deadly nature of the virus, some feel that even experimentation on this virus should be banned.
  • After pricking her finger with a needle, a graduate student at Washington University School of Medicine contracted the debilitating Chikungunya virus. This virus is housed in a BSL3 lab. She washed her hands and hadn’t told anyone of the needle prick until she became ill a few days later.
  • An internal audit on CBRNE exposure-the acronym for chemical, biological, radiological, nuclear, and high-yield explosives- revealed the army is ill equipped to handle emergencies of this type, citing lack of equipment and training. A pathogen, such as Anthrax, one of the most lethal bioweapons known could easily be spread due to personnel not receiving adequate training and lack of hazmat suits, respirators, etc.

The world is getting smaller every day. A virus believed to originate in China spread worldwide despite all the precautions and measures taken. It is just a matter of time before this scenario plays out again, affecting supply chains, overloading hospitals, water supplies , and more.

Be prepared. The JASE Case includes antibiotics effective against anthrax, tularemia, and other infectious agents. Please, this time around be prepared.

- Brooke Lounsbury

Medical Content Writer

Lifesaving Medications

Everyone should be empowered to care for themselves and their loved ones during the unexpected.

Recent Posts

Keeping you informed and safe.

Join Our Newsletter

Our mission is to help you be more medically prepared. Join our newsletter and follow us on social media for health and safety tips each week!

Cold Weather in the Forecast – Are You Ready?

According to the World Economic Forum (WEF), US households should expect to pay 27/28 % more than last year for oil and gas to heat their homes respectively.  Heating with electricity will add 10% over the 2022-2023 winter compared to last year. Many sources expect a cooler than average winter, adding to the burden of keeping the home warm.

The New England region of states have been warned to expect rolling blackouts this winter. ISO New England, Inc, New England’s power grid operator, imports liquid natural gas (LNG) which can make up more than a third of the region’s natural-gas supply during the coldest months. Due to Russia’s halt of most pipeline gas to Europe, competition from Europe has ISO England scrambling to meet the New England regions demand. 

More than half of all energy used in the home is for heating or air conditioning according to the US Energy Information Association (EIA). The primary energy used for heating comes from natural gas and electricity, which accounts for 85% of all heating combined. 

While a wood stove and well stocked woodshed would be ideal in areas that depend on natural gas and electricity to heat, it isn’t a viable solution for many. However, there are some energy saving strategies that can help curb consumption and keep the heating bill in check: 

Insulate

Insulate your older home

On average you can save 10% of your heating costs if you adequately insulate your home.

The attic area is the most important to tackle first. Heat rises and can escape through the roof if it isn’t properly insulated. Crawl spaces under homes that aren’t insulated can carry cold air from the outside vents and into the home. Vent covers for unused floor vents in your home are inexpensive and are effective at keeping the heat in and cold out.

 There are several grants and assistance programs throughout the nation that can help defer the cost of insulating an older home. Some of these are the Energy Star and Tax credit program, the Weatherization Assistance Program and state and local programs. Check with your local energy company for any additional grants or assistance they may have to offer. 

Windows

Heat gain and heat loss are responsible for 25-30% of energy heating and cooling. Up to date insulated and properly installed and caulked windows can significantly reduce this energy loss. 

 Federal Window Replacement Programs 2022. Through the Weatherization Assistance Program low-income families and seniors can qualify for free doors and windows to repair or replace old windows with energy efficient doors and windows.

Clear plastic to cover the windows if you are not able to access grants or finance replacement windows can work well. Make sure there is an air gap between the plastic and window, seal with tape. There are window kits available at most hardware stores. 

Lower water heater temp

By lowering your water heater temperature to 120 degrees (from 140 degrees) you can see a 6-10 percent reduction in your energy bill. In addition, purchase a water heater blanket to insulate your water heater. Make sure to flush your water heater on a schedule to prevent calcium build up which can result in diminished performance. 

Keep warm at night with bed tents

Bed tents

During the Texas power outage due to severe ice storms in 2021 several people took to social media talking about setting up tents in their living rooms, throwing covers over the tents to insulate and stay warm. Most tents are lightweight and not very sturdy to hold up to this type of use. Bed tents are made to keep heat in, provide personal space and filter out light. They are sturdy and can hold up to extended use. We had purchased these tents and tried them out and found them to be an excellent option to keep the thermostat down in the house last winter. 

Thermostats

If you have an outdated thermostat, investigate getting an up to date, programable one that you can set to a lower temperature for when you are away and at night.

Furnace

Have your furnace serviced and replace old filters as needed. 

Carbon monoxide and smoke detectors

Make sure your carbon monoxide and smoke detectors are up to date, change batters and are in working order.  

Alternative heating-propane, kerosene

In case of a power outage alternative heat sources are a good option. Make sure that you have adequate ventilation even if they state that they are for home use. Keep out of way of children and those with mobility issues. Mr. Buddy heaters have an excellent reputation for providing safe, reliable propane heat. This kerosene heater can heat up to 1,000 sf for 9-12 hours.

What have you done to prepare this week? 

If you are concerned about your heating bills or the possibility of rolling blackouts -or severe weather that takes down the grid for an extended period- review your preps and purchase what you need and act this week. 

“A penny saved is a penny earned” Benjamin Franklin

- Brooke Lounsbury

Medical Content Writer

Lifesaving Medications

Everyone should be empowered to care for themselves and their loved ones during the unexpected.

Recent Posts

Keeping you informed and safe.

Join Our Newsletter

Our mission is to help you be more medically prepared. Join our newsletter and follow us on social media for health and safety tips each week!

What is a Tripledemic?

Health agencies across the country are sounding the alarm over a potentially severe “tripledemic” this fall and into winter. The term tripledemic describes three viruses- influenza, respiratory syncytial virus (RSV) and covid- emerging in the population at the same time this winter.

Due to covid restrictions over the past two years a growing number of young children are going to the emergency room this year, as they lack immunity from prior infection, said Dr. Elizabeth Schlaudecker, clinical director of the Division of Infectious Diseases at Cincinnati Children’s Hospital. 71 percent of pediatric hospitals are full nationwide due to flu and RSV cases. This is the highest capacity recorded in the past two years. 

 This early uptick in ER and clinic visits has officials worried. In the general population covid, flu and RSV are usually mild and run their course without the need to seek medical attention. However, in the very young, immune compromised, those with asthma or other preexisting respiratory conditions and the elderly these viruses can be serious and even life threatening. 

Prevention

Along with hand washing, disinfecting surfaces, staying home when sick and covering your face when you cough or sneeze there are a few proactive measures you can take to strengthen yours and your loved ones immune system and prevent or decrease severity.

  • Healthy diet, include berries, leafy greens, probiotic rich foods such as kefir and sauerkraut to strengthen your immune system. Avoid sugar as this lowers immunity Between 70-80  percent of your immune system is housed in the intestines. Keeping your gut healthy increases your chances of fighting infections and recovering from illness.
  • Practice good oral hygiene. Viruses such as covid, flu and RSV are harbored in your respiratory track, which meets your oral cavity. Frequent tooth brushing and colloidal silver mouth rinses can help reduce pathogens and allow your immune system to deal with the viruses. 
  • Stay hydrated with water. Avoid sodas and other sugary drinks. Our bodies need adequate water to maintain health. 
  • Limit or avoid alcohol altogether. Alcohol decreases immune function.
  • Have your vitamin D levels checked. Supplement with a vitamin D and k2 combination formula if levels aren’t adequate. Vitamin D can help fight infection.
  • Get good quality sleep. In our culture, sleep is often overlooked as important to health. However, during your sleep cycles the body repairs itself. Wifi, cellphone radiation, LED lighting, eating before bed, and not going to bed on a consistent schedule all contribute to poor sleep quality. Be sure to put your phone on airplane mode and turn off wifi. Avoid eating at least 3-4 hours before bedtime.
  • Consider purchasing a portable Hepa filter with UV light. These units help clean the air and kill pathogens that circulate through the light and filters.
  • Physical activity increases immune function. Even 30-minute walks increase immune function. Aim for 5 days a week. The fresh outdoor air is also a good mood booster.
  • Disinfect surfaces-countertops, remote controls, gaming consoles, door handles, car interior surfaces etc.
  • Wash clothing and bedding in hot water and dry on highest heat if able.
  • Don’t share cups, glasses or eating utensils. 
  • Wash children’s toys and disinfect after each use.  
  • Wipe down computer mouse and keyboard with a disinfectant wipe after each use.
  • Avoid crowds or social functions if there are widespread cases of flu, covid or RSV- especially the at-risk population. (Immune compromised, asthmatic, elderly)
  • The CDC has a vaccination schedule available on their website for covid and seasonal influenza. There is currently no vaccine available for RSV.

Did you know

Most pneumonias are viral. Viruses do not respond to antibiotic treatment. However, pneumonia can start out as viral and over time can develop into a secondary bacterial pneumonia. Azithromycin, one of the antibiotics in the Jase case can treat bacterial pneumonia.

- Brooke Lounsbury

Medical Content Writer

Lifesaving Medications

Everyone should be empowered to care for themselves and their loved ones during the unexpected.

Recent Posts

Keeping you informed and safe.

Join Our Newsletter

Our mission is to help you be more medically prepared. Join our newsletter and follow us on social media for health and safety tips each week!

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