A sudden cardiac arrest occurs when a disruption in the heart’s electrical activity causes an irregular heartbeat (ventricular fibrillation) or a dangerously fast heartbeat (ventricular tachycardia). This is different from a heart attack. A heart attack is caused by a...
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Medical Preparedness for the Senior and Disabled Population
According to the CDC one in four adults have some type of disability. This includes limited mobility, difficulty concentrating, remembering, or making decisions and hearing or severe eyesight limitations. In addition, the Census Bureau reports that 36% (about 18.2...
Are Generic Drugs Really as Good as Their Brand Name Counterparts?
There has been controversy and misinformation surrounding generic drugs and brand name drugs. Some feel that the generic drug isn’t as effective or doesn’t contain the same ingredients as the branded label. However, most prescription filled are generic. In fact, the...
The “Last of Us” Mirrors Reality
In an eerie turn of events the widely popular HBO series “The Last of Us” could be based on an actual case of a fungal infection of Chondrostereum purpureum that occurred in India. In the series a fungus, Ophiocordyceps unilateralis infects and transforms humans into...
Interesting Facts About Vitamin A
When we think of food sources of vitamin A and what it does for the body we think of carrots and better vision. While this is true, there are some interesting and often overlooked facts about vitamin A.What is vitamin A? Vitamin A is a fat-soluble vitamin that is...
Vitamin D
Vitamin D is a steroid hormone, and sometimes called “activated vitamin D” or “calcitriol.” Steroid hormones are derived from cholesterol and are lipid-soluble molecules. Examples of steroid hormones include the sex hormones (androgens, estrogens, and progesterone)...
Vitamin K1 and K2, They Are the Same, Right?
There is confusion surrounding vitamin K. We know vitamin K as the clotting vitamin, found in large amounts in leafy green vegetables. When someone is on blood thinners they are usually cautioned about their intake of greens and how it can interfere with the...
“Normal” Won’t be Returning Anytime Soon
5 Steps to Help You Navigate These Challenging Times You are not alone. We are all feeling tensions both globally and at home. We are on the precipice of World War 3, out of control energy and food prices, still reeling from the pandemic, layoffs, consumer debt...
Caring for Wounds – The Right Way
There have been many misconceptions and wives tales when it comes to how to properly care for a wound. One of the more dangerous is spreading butter or other grease on a burn to relieve the pain. In reality, any type of grease can cause more harm by trapping heat,...









